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Mindful Living Private Lesson Schedule
The Mindful Living studio is open Monday through Saturday with evening lessons offered Monday, Tuesday, and Wednesday. Times are different for each day. Please contact Mindful Living for available openings.
Alexander Technique Workshops
Cinda enjoys teaching Alexander Technique introductory workshops or workshops with a specific focus. These workshops are for small groups interested in exploring Alexander Technique and discovering how Alexander Technique may benefit your life, occupation, or avocation. Specialty workshops include, but are not limited to:
- Alexander Technique for stress relief
- Alexander Technique in the workplace
- Alexander Technique for computer users
- Free your arms with Alexander Technique
- Alexander Technique for sports and fitness
- Breathe more fully with Alexander Technique
- Stop that stiff neck with Alexander Technique
- Give my joints a break - The Alexander Technique
- My aching back - help with the Alexander Technique
- A more comfortable pregnancy with Alexander Technique
- Alexander Technique for actors, dancers, musicians, singers, and conductors
Contact Cinda about organizing an Alexander Technique workshop for your colleagues, friends, students, professional organization, or workplace.
Alexander Technique Group Classes
Group classes meet once a week for five to six-weeks, meeting for two hours. Participants explore basic principles of the Technique through fun-filled group activities, in addition to individual “hands-on” work. For more information on Cinda’s next group class or to set one up, contact The Mindful Living studio. |
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